Sunfood’s new site and GREAT smoothie recipe

by Amish on August 30, 2008

in Health, Life

So as some of you know, Larry and I work with www.sunfood.com. My biz partner, Larry had initially gone to a retreat in Eden Hot Springs, AZ and met with David Wolfe about a year ago.

We knew that their current website and marketing just sucked and they needed help. We were big fans and wanted to work with them, so we started talking to them and they wanted us to help them. So that’s exactly what we did.

We are HUGE fans of David Wolfe, his movement and Sunfood’s superfoods. David Wolfe is literally on the cutting edge of nutrition and is bringing some of the most powerful superfoods on the planet to you.

Changing the site completely to have a better look and feel along with a easier navigation flow was just part of what we are going to do with Sunfood. We are setting up an affiliate program through Commission Junction and it should ROCK. Check out www.sunfood.com and leave some feedback about the new site!

We got a long road ahead of us to make Sunfood the leader in super nutrition! The new website was the first step!

Speaking of superfoods, I have a GREAT smoothie every morning that has changed my life. It taste delicious and probably has more nutrients than an average person would get in a week. (I’m serious!) I get ALL these ingredients from sunfood.com and whole foods.

The ultimate smoothie recipe below -

First we have to make a base for your smoothie. This basically allows you to put as much healthy shit in you want without it tasting bad! I learned this little secret from Len Foley, the master smoothie maker over at www.thebestdayever.com. (killer site by the way) The smoothie below makes about 4 cups.

Start off with half an inch of water and put it into your vitamix.

Add:

  1. Spoon of raw and organic honey
  2. Spoon of raw/organic coconut oil
  3. Pinch of organic sea salt
  4. Handful of organic cashews or organic brazil nuts
  5. Two squirts of vanilla stevia

Blend on high until silky smooth. Now you have your base!

Now Add:

  1. Half a cup of Organic Frozen Berries (or fresh berries like strawberry, raspberry, blueberry, etc.)
  2. 1.5 – 2 cups Coconut water or some kind of nut milk (I prefer coconut water, but I do use nut milk sometimes. Such as vanilla almond milk or hemp milk)
  3. 2 to 3 (or more :) ) big tablespoons of Cacao Powder
  4. 1 – 2 teaspoons of Goji Berry Extract powder
  5. Handful of Goji Berries
  6. 2 to 3 tablespoons of some kind of seeds (I like Chia seeds the best. But you can use flax seeds)
  7. 1 – 3 scoops of SunWarrior Protein
  8. 1 – 2 tablespoons of tocotrienols
  9. 1-2 tablespoons of SunWarrior activated barley (optional)
  10. 1 tablespoon of maca extreme (be careful! :) )
  11. 1 -2 tablespoons of The Sun is Shining (or spirulina)
  12. 1 tablespoon of organic peanut butter (optional)

Blend that all up until smooth and enjoy!

You can basically mix and match ANYTHING you want and be okay. The more you put, the thicker the smoothie will be. As you start making more of them and watching what you put everyday, you’ll get a good idea of what works for you. There is so much you can put into smoothies its incredible. Like I said, once you have your base, you can dump stuff in and it’ll still taste good! The ingredients above are just some of the things I put in my smoothies. Some days I put other stuff and substitute. All depends on what you feel like.

The best part is, they taste GREAT and they make you feel GREAT.

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{ 10 comments… read them below or add one }

Goji March 14, 2009 at 5:52 am

Sch?ner Blog werde ich auf jedenfall Bookmarken.

[Reply]

Kamil March 14, 2009 at 12:22 pm

Wassup Amish?
I just checked out your joint entitled “Discover The Pay Per Click Tactics I Use To Generate A Six-Figure Income… Daily!” at http://www.cpahotspot.com/?ref=5936

And thought I’d take a look at your site. I was pleasantly surprised to see that you are down with my boy D. Wolfe! I met him in Puerto Rico…the dude is crazy!

Amish your da man! let me know when you do some Richard Dennis style Turtle training. Because I need to be your Protege!

And oh yeah, that Smoothie ain’t bad either!

[Reply]

AlexAxe March 15, 2009 at 7:00 pm

Hi,
Amazing! Not clear for me, how offen you updating your http://www.amish-shah.com.

Thanks
AlexAxe

[Reply]

New Age April 28, 2009 at 10:10 am

I Really Love Reading Your Blog. Excellent. Keep up the great work!

[Reply]

Cherry May 27, 2009 at 1:49 pm

Like your post, thanks for the information! I’m a waiter so I have to sneak the web at work. I don’t usually add comments in these things but loved the postliked the post. Awesome stuff!, I added you to my favorites! :)

[Reply]

Culinary School June 29, 2009 at 5:52 am

amazing stuff thanx :)

[Reply]

Protein Shakes August 20, 2009 at 7:35 pm

Found your blog while browsing Google. Bookmarked. Looking forward to more nutrition tips.

[Reply]

Protein Shakes August 20, 2009 at 7:36 pm

Great content. Looking for some nutrition materials when I stumbled across your site.
Bookmarked!

[Reply]

Globals October 2, 2009 at 9:30 pm

all good things

[Reply]

Healthy Shake December 14, 2009 at 11:56 am

Sounds like a pretty good shake. I bet those ingredients start to add up fast. Do you drink this every day?

[Reply]

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